How To Reduce Stress

Being senior high school students, it is inevitable to be under great pressure; hence, you should do something to release it.  First of all, preview what you will learn in class the next day so that it will be more easier for you to understand what the teacher says.  Secondly, review what you have learned today and practice as more as possible.  These two tips are the basic requirements to reduce stress, for procrastinating will do nothing but put more nasty pressure on you.  Yet, it'll be boring if your lives are filled with study; as a consequence, you need some recreation to relieve yourselves as well.  For instance, listen to the music as you are taking a rest in bed and try to let all the torments slip your mind; it will absolutely make you relaxed.  Also, do some exercise whenever you feel tired; it will do you good and is a great way to reduce stress, too.  As long as you conform to these easy but useful tips, I hold that you will definitely be an expert in releasing pressure; after all, "do the right thing at the right time" is the best policy.